PED122

Yoga I

This course introduces the basic discipline of yoga. Topics include proper breathing, relaxation techniques, and correct body positions. Upon completion, students should be able to demonstrate the procedures of yoga. This course has been approved to satisfy the Comprehensive Articulation Agreement for transferability as a pre-major and/or elective course requirement.

Lecture Hours: 

0.00

Lab Hours: 

2.00

Clinical Hours: 

0.00

Credit Hours: 

1.00

Day Semesters: 

Evening Semesters: