Two female students work out in the on-campus fitness room while an instructor looks on

The Blue Ridge Community College Fitness Room is available for use by employees and is located in the Henderson Building.

Fitness Room Policies:

  • Everyone must sign a waiver to use the room.
  • Users must present BRCC ID card and sign in.
  • Users must follow the posted weight room rules.
  • Users must be dressed in athletic wear: shorts, t-shirt and tennis shoes.
  • No open toed shoes, no jeans, no pants with belts.
  • No tube or midriff tops can be worn.
  • No food. Users may bring in plain water.
  • No headphones in free weight area.
  • Early college students are not permitted without a staff or faculty member to supervise.
  • Any person misusing equipment will be shown how to use equipment properly. Continued misuse will result in being asked to leave.

Fitness Room Equipment

Cardio equipment in a gym

Cardio Equipment:

  • 1 Elliptical
  • 2 Treadmills
White fitness machines

Weight Machines:

  • Chest Press
  • Lateral Pull Down/Seated Row
  • Leg Press
  • Leg Extension/Leg Curl
  • Cable Crossover Station
  • Smith Machine
  • Hanging Leg Raise Machine
  • Back Extension
Workout station

  • Dumbbells
  • 2 Bench Press Stations
  • 1 Incline Bench
  • Medicine Balls
  • Exercise Balls

 

 

 

For further information:

Contact Us

Levi McCracken
Coordinator of Student Life & Wellness
Call or Text: 828-600-4837